Amidst a storm of things this week, I’ve found myself in this horribly, wallowy place of bitterness and anger and resentment. I was driving to work today with this goal in mind to punch those storms in the face with big fancy words to make myself feel better, uncaring of what it might do to the people on the other side BUT I WAS RIGHT ABOUT THE WAY I FELT AND THEREFORE I NEED TO SAY IT.
For whatever reason, while plotting my emails and texts and phone calls to clear out my head (gosh I sound like a drama llama don’t I?), I looked to the west and saw the moon going down as the sun was coming up. And I realized that it could be that simple. I mean, I could just let it go.
The thing about anger and guilty and resentment and bitterness, is that unless you do choose to explode…it only hurts you. The longer you let it settle in to your bones, the more havoc it creates. The more it feeds your need to feel all of those things, and the more it empowers you to hurt somebody else. Has throwing stones based on any of those emotions ever made any situation better? Here’s what it does do: It sits in your insides and builds this warm cozy fire and prepares a bottle gasoline, and no matter who comes along next with a little bit of pain to throw at you, the fire gets bigger. Your resentment and bitterness for one person is now fueled by two or three or fourteen…and instead of making peace with what is ACTUALLY causing any of those feelings, we let it simmer until we pick one or two to take it out on.
The bitterness that you’re holding onto because of:
That person that hurt you years ago? let it go.
That email you’ve been meaning to send to confront your demons with somebody that has obviously moved on without you? let it go.
The man that chose to walk away from your marriage or relationship or child? let it go.
The way you don’t feel loved enough by the right people? let it go.
The way you feel when he or she doesn’t believe your truth? let it go.
That person that hates your success and incredible life because THEY’RE cooking a resentment fire? let it go.
As the moon goes down in the morning and lets the sun come up with a clean slate of a day, let it go.
Pull up those cute galoshes and bust out that pink polkadotted umbrella. Storms are going to come and go, but how you choose to react to those storms is what makes you.
“Peace requires us to surrender our illusions of control.
We can love and care for others, but we cannot possess our children, lovers, family, or friends.
We can assist then, pray for them, and wish them well, yet in the end their happiness and suffering depend on their thoughts and actions, NOT on our wishes.”